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10 Warning Signs You Might Be Experiencing Seizures

If you’ve ever experienced sudden confusion, memory lapses, or uncontrollable movements, it could be more than just stress. Discover the most common signs of seizures and what to do next.

Recognizing the early signs of a seizure can be the difference between safety and serious complications. While not all seizures look the same, certain patterns are common. If you or someone you love is experiencing unusual symptoms, understanding what to look for—and what to do next—can be life-changing.

At Kampala EEG Lab, we aim to provide expert seizure diagnosis using EEG brain scans and comprehensive neurological evaluations.

10 Warning Signs You Might Be Experiencing Seizures

  • Sudden Confusion or Memory Gaps Brief episodes of confusion, disorientation, or “spacing out” can be signs of a partial seizure. These episodes may last only seconds, but they often recur and should never be ignored.
  • Staring Blankly or Losing Awareness A person who suddenly stops responding, stares into space, or seems lost for a short period may be experiencing an absence seizure. These are common in both children and adults and often go undetected.
  • Jerking Movements or Muscle Stiffness Involuntary muscle twitches, especially in the arms or face, are classic symptoms. A sudden body stiffening or falling to the ground may indicate a tonic or tonic-clonic seizure.
  • Repeated Twitching of One Side of the Body If only one arm, leg, or side of the face is twitching, it could be a focal seizure affecting a specific part of the brain. These often occur while the person is fully conscious.
  • Unusual Sensations (Smells, Tastes, or Feelings) Some people experience strange sensations just before a seizure, known as an aura. This can include déjà vu, unusual smells, a metallic taste, or a rising sensation in the stomach.
  • Sudden Emotional Changes Intense fear, anxiety, or happiness that comes on without cause may be linked to temporal lobe seizures. These emotional surges can be confusing for both the person and those around them.
  • Loss of Consciousness or Awareness If a person suddenly passes out or becomes unresponsive with no obvious cause, a seizure could be the reason. These episodes may be brief but alarming.
  • Biting the Tongue or Loss of Bladder Control Physical signs like a bitten tongue or loss of bladder or bowel control after an episode often point to a generalized seizure and require immediate medical follow-up.
  • Difficulty Speaking or Understanding Post-seizure confusion may include trouble speaking clearly, forming sentences, or understanding language. This can last for minutes to hours after the event.
  • Extreme Fatigue or Headaches Afterward Many people report feeling drained, sleepy, or experiencing headaches after a seizure. This is known as the postictal phase and is a strong indicator that a seizure has occurred.

When Should You See a Doctor?

If any of these signs sound familiar, don’t wait. Book an EEG test to assess your brain’s electrical activity. Early diagnosis can help manage symptoms, prevent further seizures, and improve your quality of life.

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